Useful Websites

Arizona Center for Integrative Medicine
Dr. Andrew Weil
The Bravewell Collaborative
National Center for Complementary and Alternative Medicine
Natural Standard Database
Office of Dietary Supplements
Mindful
Dharma Seed
UMass Center for Mindfulness
​Center for Mindful Self-Compassion
InSight Mindfulness Center

http://integrativemedicine.arizona.edu/
www.drweil.com
www.bravewell.org
http://nccam.nih.gov/
www.naturalstandard.com
http://ods.od.nih.gov/
www.mindful.org
www.dharmaseed.org
www.umassmed.edu/cfm
​centerformsc.org
www.insightmindfulnesscenter.com

Recommended Books

Healthy Aging     and     Spontaneous Happiness   by Andrew Weil, M.D.

Life is Your Best Medicine by Tieraona Low Dog, M.D.

Mindfulness in Plain English by Bhante Henepola Gunaratana  

Full Catastrophe Living   and     Wherever You Go, There You Are       by Jon Kabat-Zinn, PhD

A Path With Heart      and     The Wise Heart          by Jack Kornfield, PhD

Heal Thy Self by Saki Santorelli, EdD

Self-Compassion by Kristin Neff, PhD

The Mindful Path to Self-Compassion by Christopher Germer, PhD

Fully Present: The Art, Science and Practice of Mindfulness by Susan Smalley, PhD and Diana Winston